Reversing Heart Disease by Dr. Dean Ornish Article

Reversing Heart Disease by Dr. Dean Ornish - oblige ExampleLow calories slow metabolic rates which makes it difficult to lose weight. In Reversal sustenance, few calorie consumption increases instead of decreasing metabolic rates. Thus, consuming lot of fat gives us a quintuple whammy (Ornish, 250).Reversal diet allows egg white which has high protein. Other than this, protein consumption frame low since animal products are not allowed (Ornish, 247,252).Blood cholesterol comes from animal products like meats, poultry, fish and dairy. Moreover, saturate fat found in animal products is also converted into cholesterol by the liver (Ornish, 254).Dr. Stamler and his colleagues arouse found out that people with cholesterol levels higher than 180 have increased the risk of soreness disease. He has concluded that range of safe cholesterol levels is very small (Ornish, 255).An average person consumes 40 to 50 percent of their calories as fat. The ideal amount that should be consumed is less than 10 percent of calories as fat (Ornish, 246).Saturated fat increases our line of descent cholesterol level unlike polyunsaturated and monounsaturated fat (Ornish, 256).Hydrogenation is the dash by which fat is made more saturated. Therefore, there is more saturated fat in more or less hydrogenated oil (Ornish, 257).Epidemiological research tells us high cholesterol and saturated fat increase blood cholesterol level leading to higher risk of coronary heart disease (Ornish, 258).HDL is considered as good cholesterol while LDL as bad cholesterol. People practicing American diet have the same risk of coronary heart disease.

Cultural Industries Essay Example | Topics and Well Written Essays - 2500 words

Cultural Industries - Essay ExampleThe element of creativity that has been present in the local planning structure and policies of such(prenominal) countries have led to the development of the pagan industries. The mangers and early(a) dividing line academicians have always recommended creativity for business prosperity. This creativity has culminated into success of pagan industries. Industries such as theater, television as well as software sens be cited as examples of cultural industries (Hesmondhalgh, 2007, p.142). International Organizations equivalent UNESCO have too adopted cultural policies like the Global Alliance for Cultural Diversity first step in 2004 in favor of these creative cities which have facilitated development of cultural industries. Establishment of schools and institutions focusing on the regions cultural music is also an instance of how cultural industries have grown over the years (Isar, 2009, p.281). gum olibanum the sense of creativity and the re gions cultural practices has played a key role in establishing industries that focus on cultural regeneration. The current paper provides an access to the ways by which creative and cultural industries focusing on social and cultural regeneration have developed in some cities through with(predicate) various findings and case examples. Creativity actual within such creative cities has positively contributed to development of urbanization. trenchant instruments and policy measures that have been undertaken in these cities solely concentrate on the regions cultural practices existing within the society. ... Culture always has immense influence on consumption. These cities also tend to preserve the primal duality existing between manufacturing and services (Pratt, 2008). Ways adopted for development of cultural industries In 2001the care for of creative industries in United States has been computed as US $791.2 billion. Such a value amounts to 7.75 percent of the constitutional GD P of the country. Employment level in these industries has also been quite high. These industries have hired about octad million people. People have been lured by the countrys grow and there has been a exploitation demand for the cultural products. These industries have exported and sold goods worth US $88.97 billion. The sales value has been greater than that computed for other industries such as chemicals, aircraft, electronics and automobile industries. For Australia too, the value computed I found to be as high as $A25 billion. The statistics speak itself for the emerging success of these creative industries. Creativity results in creating innovated products. Such innovations are essential for cultural industries as well as for other industries (Hartley, 2005, pp.1-2). Human intelligence and creativity have always proven beneficial for industrial development and thus has yielded the desired level of outcome. Moreover the other booming industries such as the information techno logy, financial services and the telecom industries are getting blurred with the capabilities of our imagination. They may also be thought of collapsing in the near future (Hartley, 2005, p.117). These creative industries which are developed out of culture and art are known to be more responsible towards the small scale enterprises and nonprofit organizations. This can be

Tran Poem essay Example | Topics and Well Written Essays - 1250 words

Tran Poem - Essay vitrineThe research took me to places I sportnt even imagined, and opened a whole new field of unexplored miseries of life I wasnt even aw ar of. Writing this meter proved to be an enlightening and a life changing experience for me, and as I progressed by means of the development of the poem new doors kept opening for me giving a new perspective to my life each era I entered another phase of the poem. The poem is thus more than just expressive art for me, sort of its a smaller part of a bigger evolution that I had gone through ever since. Now when I look back, was the perfect beginning for my poem as Ive associated a versatile range of feelings and emotions with the bitter experiences, which compel me on looking back towards the hardest time of my life. in that respect are two kinds of encounters that you can never get off your mind, the one which rejoices you to the fullest to the extent that it replenishes your energies and the second which are so hard to take that every second seem to pass like a lifetime. From the regard in peoples eyes to the glare in the childrens sight, everything seemed to rip off a part of my heart. I was the center of attention for every passerby, not in a good agency though. There were mixed kinds of expressions that people were exhibiting towards me, which were very hard to explain. I had never in my life experiences the record of expressive reactions that people were giving which made it even harder to interpret the messages. As I set my move in the street to start off my day, I was mindful of the fact that I was indeed pickings a very bold step which is completely unacceptable to the society. I thought I was ready, though I later realized I wasnt. When everyone was staring at me, people turning back to have a second look at me and cars literally stopping by with the intent of publically abusing me, I tried to adjust to the changes by explaining myself that this process is necessary to understand the e ssence of the issue. Taking the reaction positively, I tried to continue the activity shifting the focus on my aim for the research instead of the acrid comments being thrown at me. All my efforts for trying to get comfortable were literally going to waste, as every moment was becoming even more difficult for me. While I was caught up in the adjustment phase, a very strange yet disturbing incident occurred to me. A boy virtually my age came up to me and told me how Im a disgrace to the society and how I should rather knock down myself for the betterment of the society. I couldnt take his comments anymore thus I retaliated though it wasnt something that I was supposed to do during the course of the activity. I cross questioned the boy asking him how my identity was a disgrace to anyone, and how my individuality can be affecting anyone else. His answer was as disturbing as the harshest cut in my heart that only the sharpest knife could leave. He quoted some verse from a theologica l narration and told me how I had committed a sin in my former life, due to which God had punished me for my sin and I will skink the entire society with the disgust that I carry. I said nothing besides walked away silently, and it was the first time in my life that I couldnt stop my tears. The strength in me was fading away. This experience took my thoughts to many other perspectives of life. Ive always understood the significance that ones identity carries but Ive never thought about those who are

Altria Group Inc. (MO) and Philip Morris International, Inc. (PM) Essay

Altria Group Inc. (MO) and Philip Morris International, Inc. (PM) - Essay Exampleoer the years, the conjunction has introduced incompatible product lines with different brand names in order to attract different types of customers. This aspect has played a significant role in reducing the risks and uncertainties associated with concentrating on a private product. Beside tobacco it has focused on wine production. Some of the wine brands include Chateau Ste Michelle, Snoqualmie, Erath.The company has a distinct structure led by the board of directors. In addition, the company is divided into different departments depending on the study of specialization. This is to ensure that each sector specializes on a specific task. For instance, marketing and financial sectors operate differently. This has enabled the subordinates to pass water independently and maximize on their argonas of specialization. This aspect has been critical in the overall success of the company.Philip Morris Inter national, Inc. (PM) is a spheric multinational firms based in United States that deal with cigarette and tobacco production. The companys products are sold in over 200 countries across the world. The company is mainly known for its best selling product of Malboro (Luo 352). With over 15% of its products being sold outside the United States, the firm has been able to spread and segment the global market. This is despite the increasing levels of competition which has emanated from the debut of multinational companies which have a considerable financial base to position their products strategically in the market and create a barrier of entry for other interested investors.Before, 2008, Philip Morris International, Inc. (PM) was an operating company under the Altria Group. The idea behind the formation of the company was to forget the firm with an opportunity to pursue the emerging markets. This was aimed at increasing sales and revenues of the firm and enabling the company to avo id the challenges faced by companies in relation to US corporate ownership. The firms

4_11 Assignment Example | Topics and Well Written Essays - 750 words

4_11 - Assignment ExampleIn realization of these, players in heterogeneous sectors have to keep pace with the rising arguing to give their consumers the best begin so as to remain relevant otherwise, they face the danger of being faced out. The healthcare sector is one of the sectors where competition is common and helpful. The beneficiaries of competition in healthcare are the patient whose needs are met to the best of their expectations. This physical composition examines how various organizations in the healthcare sector are coping with competition. It will look into measures taken by these organizations so as to remain more competitive, and also on how they seek to offer the best experience to their customers.A research by The Heritage Foundation on Competitive Markets in Healthcare The bordering Revolution shows that competition in healthcare offers patients greater quality, more options, and lower costs. The research, conducted in the US, discusses several shipway that t he US government has over time tried to make its healthcare more competitive. One of the ways its federal and state lawmakers came up with was to instill competition, and make the industry operate like a traditionalistic market. The study establishes that previous measures to make its healthcare more competitive had not yielded the expected results of financial gain. It takes the showcase of 2012, when the Director of the Congressional Budget Office (CBO), Douglas Elmendorf, turned down the proposal of a competition-based Medicare Premium realise Proposal. His explanation to the House Budget Committee (HBC) was that, based on the evidence of previous measures to enhance competition, in that respect was no quantitative proof of its benefits. However, this study differs with Elmendorfs assertion by explaining various instances where competition in healthcare has proven gainful.One of the fields where the research found competition to be beneficial is the function of care. The res earch depicts a perfect example of the